Sorghum Red Millet

“The KING OF MILLETS'. Its main ingredient is starch, which is digested more slowly than in other cereals and also has a low protein and fat digestibility. Millet is a good source of protein, fiber, key vitamins, and minerals. The potential health benefits of millet include protecting cardiovascular health, preventing the onset of diabetes, helping people achieve and maintain a healthy weight, and managing inflammation in the gut.