Pearl Millet

Pearl Millet is rich in fibre, it aids digestion and promotes a healthy gut. Packed with essential nutrients, pearl millet supports heart health. The niacin content in pearl millet is higher than all other cereals. It also contains folicate, magnesium, iron, copper, zinc and vitamins E and B- complex. It has high energy content compared to other millets. It is also rich in calcium and unsaturated fats which are good for health.