Black Rice (Karuppu Kavuni Rice)

Karuppu Kavuni rice, also known as Black Rice, is a nutrient-rich variety of rice that offers several health benefits.

1.Karuppu Kavuni rice contains a high amount of antioxidants, such as anthocyanins, which give it its dark color. These antioxidants help protect the body against free radicals, reducing the risk of chronic diseases like heart disease and cancer.

2. This rice variety is a good source of dietary fiber, which promotes healthy digestion, prevents constipation, and aids in weight management.

3. Karuppu Kavuni rice is packed with essential nutrients, including iron, zinc, calcium, magnesium, and vitamin E. These nutrients are important for maintaining good overall health, supporting various bodily functions, and promoting healthy skin and hair.